Your Plan Includes:
- Daily meals & snacks for a week, designed to fit within a 6 hour eating window.
- Detailed nutritional information for each day, including macros and micros.
- Easy-to-follow recipes with photos, nutritional details, and adaptable ingredient lists.
- Comprehensive food shopping list.
Important Notes:
- This is a general guide and may not suit individual nutritional needs.
- Not intended as medical advice or for medical conditions.
- Consult your healthcare provider before dietary changes.
- Digital purchases are non-refundable.