Find Comfort with Our Reflux Relief Meal Plan. Specially designed for those with acid reflux or gastroesophageal reflux disease (GERD).

Your Plan Includes:

  • Daily meals & snacks for 1 week, aimed at alleviating reflux.
  • Detailed nutritional information for each day, including macros and micros.
  • Easy-to-follow recipes with photos, nutritional details, and adaptable ingredient lists.
  • Comprehensive food shopping list.

Important Notes:

  • This is a general guide and may not suit individual nutritional needs.
  • Not intended as medical advice or for medical conditions.
  • Consult your healthcare provider before dietary changes.
  • Digital purchases are non-refundable.